Page Last
Updated: 9/17/082008-2009
District Deadline
-February 7, 2009
Regional Finals - February 14, 2009
Group AAAState - February 20-21,
2009 - Freedom Aquatics and Fitness Center, George Mason University,
Manassas - Director: TBA
Group AA State - February 27-28, 2009 - UVA Aquatics and
Fitness Center Pool, Charlottesville - Director: Steve Heon,
Western Albemarle High School
FOR DIRECTIONS (AA) CLICK HERE> UVA MCCORMICK RECREATION CENTER
FOR DIRECTIONS (AAA) CLICK HERE> DIRECTIONS TO GEORGE MASON IN FAIRFAX AND MANASSAS (Prince William County)
AAA CLICK HERE> FOR MANASSAS CAMPUS FREEDOM AQUATICS AND FITNESS CENTER MAP
| HY-TECH COMPUTER PACKAGE: The Virginia High School League recommends that all swim and dive
schools standardize our computer programs by going to the Hy-Tech computer package. Many
of our schools are presently using the Hy-Tech program. By standardization we can
eventually use a disc to provide information to the district, region and state meet
directors: Contact Hy-Tech at 252-633-5111 for
information on a discount program. 2008
– 2009 VHSL GROUP
AAA SWIM AND DIVE STANDARDS |
Girls |
|
Event
|
2008
standard
|
2008
standard
|
8th
place
|
formula
|
formula
|
2009
standard
|
2009
standard
|
|
|
yards
|
meters
|
yards
|
yards
|
meters
|
yards
|
meters
|
|
Girls
|
|
|
|
|
|
|
|
|
200
med rel
|
1:54.49
|
2:07.69
|
1:52.27
|
1:54.120
|
2:07.358
|
1:54.19
|
2:07.39
|
|
200
free
|
1:57.49
|
2:10.19
|
1:56.50
|
1:57.325
|
2:09.996
|
1:57.39
|
2:09.99
|
|
200
IM
|
2:12.59
|
2:27.29
|
2:13.65
|
2:12.767
|
2:27.371
|
2:12.79
|
2:27.39
|
|
50
free
|
0:24.39
|
0:27.29
|
0:24.50
|
0:24.408
|
0:27.215
|
0:24.49
|
0:27.29
|
|
100
fly
|
0:59.59
|
1:06.29
|
0:59.43
|
0:59.563
|
1:06.175
|
0:59.59
|
1:06.19
|
|
100
free
|
0:53.99
|
0:59.99
|
0:53.41
|
0:53.893
|
0:59.929
|
0:53.89
|
0:59.99
|
|
500Y/400M
|
5:13.79
|
4:34.59
|
5:10.47
|
5:13.237
|
4:34.771
|
5:13.29
|
4:34.79
|
|
200
free rel
|
1:43.09
|
1:55.09
|
1:42.24
|
1:42.948
|
1:54.993
|
1:42.99
|
1:54.99
|
|
100
back
|
1:00.59
|
1:07.29
|
1:00.01
|
1:00.493
|
1:07.208
|
1:00.49
|
1:07.29
|
|
100
breast
|
1:08.89
|
1:16.49
|
1:07.19
|
1:08.607
|
1:16.291
|
1:08.69
|
1:16.29
|
|
400
free relay
|
3:44.59
|
4:10.19
|
3:42.52
|
3:44.245
|
4:09.809
|
3:44.29
|
4:09.89
|
|
dive
|
324.49
|
|
348
|
328.408
|
|
328.49
|
|
|
|
|
|
|
|
|
|
|
Boys
|
|
|
|
|
|
|
|
|
200
med rel
|
1:42.29
|
1:54.19
|
1:40.58
|
1:42.005
|
1:53.736
|
1:42.09
|
1:53.79
|
|
200
free
|
1:47.79
|
1:59.49
|
1:45.97
|
1:47.487
|
1:59.095
|
1:47.49
|
1:59.09
|
|
200
IM
|
2:01.09
|
2:14.49
|
1:57.37
|
2:00.470
|
2:13.842
|
2:00.49
|
2:13.89
|
|
50
free
|
0:22.29
|
0:24.89
|
0:21.97
|
0:22.237
|
0:24.883
|
0:22.29
|
0:24.89
|
|
100
fly
|
0:54.09
|
1:00.09
|
0:52.66
|
0:53.852
|
0:59.991
|
0:53.89
|
0:59.99
|
|
100
free
|
0:49.09
|
0:54.59
|
0:48.19
|
0:48.940
|
0:54.372
|
| | | |